Services
I love my work and am honored to support clients working through the many challenges of being a relatable human. One of my jobs it to provide a compassionate and judgment-free space to clarify clients’ needs, tend to vulnerable hurts, and expand comfort within the discomfort.
It is a profound privilege to walk alongside my clients as they navigate life’s hardships. I feel deeply humbled to be part of their process and profoundly moved when their courage and efforts bring them closer to what we all long for in life—to feel valued, truly seen, deeply understood, and, ultimately, loved.
Areas of focus:
Rebuilding trust and joy that once fueled your relationship
Breaking free from harmful patterns by healing outdated and recurring wounds
Rediscovering intimate connection by gently stepping into vulnerability
Strengthening communication by fostering emotional trust
Who I work with:
Couples, Partners, Relationships
Is your relationship in crisis? Is your relationship evolving into its next phase? Are you or your partner questioning compatibility or longing for a stronger, more secure bond?
Drawing from Gestalt ,Emotionally Focused Couples Therapy, and Somatic Experiencing, I work with partners to reveal unmet emotional needs and recursive patterns that keep them stuck in negative cycles.
Lets collaboratively build an environment where honesty, vulnerability, and mutual understanding thrives and impasses dissolve—gaining clarity, making secure contact, and enhancing intimacy to rekindle the spark that made your hearts flutter.
Relational Therapy: 60 minutes $225; 75 minutes $275; 90 minutes; $300
Families (adult children 18+)
Are you wanting to heal past wounds, truly examine family-of-origin dynamics, or understand how generational patterns have shaped your current relationships?
In family sessions, I address concerns such as structural issues, life cycle transitions, familial anxiety, and emotional challenges due to growing pains, misunderstandings, rigid thinking patterns, and recirculating conflict.
I believe in the power of bravery. Taking courageous steps to lean into vulnerability will have ripple effects that can turn defenses into openness. By working together, you and your family will create healthier, more loving connections, with increased understandings that transform not only your relationships but your overall quality of life. Even the most strained families can, and do, heal. We will develop tools collaboratively to highlight the complexities of close relationships and build scaffolding that supports your reconfigured family dynamics.
Relational Therapy: 60 minutes $225; 75 minutes $275; 90 minutes; $300
Individuals
I guide individuals in exploring historical challenges, emotional growth, and personal inner workings to assist in navigating life’s stressors. Whether you're in a transition, battling anxiety or cycles of depression, facing implications of ADHD, or seeking freedom from repetitive patterns, we will work to uncover the root cause of your struggles and unlock the door to living a fuller and more aspirational life.
Individual Therapy: 55 minutes $175
Connection that Promotes Mutual Respect and Transformational
Growth
Therapy is not a magical pill but a healing process that necessitates participation and investment by both client and clinician. I am here and committed. Collectively we will discover how to gain new skills, widen perspectives, and embrace attitudes to improve your relationships starting with yourself. Making small changes can bring life-altering results. I believe you have the tools necessary to take the bold step towards change.