Services
I love my work! I help clients work through life’s challenges within a compassionate, judgment-free space to identify needs, validate hurts, and grow together.
I am honored to participate and celebrate when clients’ hard work warrants what we all hope for in relationships —to feel loved, valued, and understood.
Areas of focus:
Rebuilding trust and joy that once fueled your relationship
Breaking free from harmful patterns by healing old, outdated, and recurring wounds
Rediscovering intimate connection by gently stepping into vulnerability
Strengthening communication by fostering emotional trust
Who I work with:
Couples, Partners, Relationships
Is your relationship in crisis, is your relationship evolving into a new phase? Are you or your partner questioning compatibility or longing for a stronger bond?
Using a Gestalt and Emotionally Focused Couples Therapy approach, I work with partners to identify and address core emotional needs that often get dismissed, ignored, or forgotten about. By fostering a safe environment where all participants are listened to, heard, and prioritized my goal is to help deepen connecting vulnerable to work through challenges and impasses with grace, reciprocal care, and clarity. We’ll work towards re-igniting the flame that once made your hearts flutter.
Relational Therapy: 75 minutes $250; 90 minutes; $300
Families (adult children 18+)
Are you wanting to heal past wounds, truly examine family-of-origin dynamics, or understand how generational patterns have shaped your current relationship?
In family sessions, I address concerns such as structural issues, life cycle transitions, familial anxiety, and emotional challenges due to growing pains, misunderstandings, rigid thinking patterns, and recirculating conflict.
I believe in the power of bravery. Taking courageous steps to lean into vulnerability will have ripple effects that can turn defenses into openness. By working together, you and your family will create healthier, more loving connections, and deeper understanding to transform not only your relationships but your overall quality of life. Even the most strained families can, and do, heal. We will collaboratively develop tools to highlight the complexities of close relationships and create more support within your family dynamics.
Relational Therapy: 75 minutes $250; 90 minutes; $300
Individuals
I guide individuals in exploring historical challenges, emotional growth, and personal inner workings to assist in navigating life’s stressors. Whether you're in a transition, battling anxiety or cycles of depression, facing implications of ADHD, or seeking freedom from repetitive patterns, we will work to uncover the root cause of your struggles and unlock the door to living a more full and aspirational life.
Individual Therapy: 55 minutes; $175
Connection that Promotes Mutual Respect and Transformational
Growth
Therapy is not a magical pill but a healing process that necessitates participation and investment by both client and clinician. I am here and committed. Collectively we will discover how to gain new skills, widen perspectives, and embrace attitudes to improve your relationships starting with yourself. Making small changes can bring life-altering results. I believe you have the tools necessary to make lasting changes.